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Now in Low Def
Hurts So Good!
Greyhound's Coach
About Me
Quote of the Week
"The world breaks everyone, and afterward, some are strong at the broken places." --Ernest Hemingway
Greyhound's Favorite Podcast
Now in Low Def
Greyhound's Massage Therapist
Hurts So Good!
Weekly Training
| Ironman Prep | ||||
| Swim | Bike | Run | Strength | |
| Monday | x | |||
| Tuesday | x | x | ||
| Wednesday | x | |||
| Thursday | x | |||
| Friday | x | x | ||
| Saturday | x | Long | x | |
| Sunday | Long | |||
2009 Races and Events
- April 5--Lone Star 1/4 Iron
- April 18-19--MS150
- May 25--Capital of Texas Triathlon (OLY)
- June 28--Ironman 70.3 Buffalo Springs Lake
- Labor Day--Austin Tri (OLY)
- Oct. 28--Longhorn Half Iron
- November 29--Ironman Cozumel
Followers
Posts
Blog Archive
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2007
(178)
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August
(18)
- I AM NOT A NUMBER!!
- Vaya Con Dios, Mi Amante
- Hump Day Inspiration
- Why?
- Missing The Bus
- Hump Day Inspiration
- In The Barn?
- No Wonder I Feel Slow
- Hump Day Inspiration
- Happy V-J Day
- Shiny Things
- Iron Advisory
- Tagged
- I NEED MORE COWBELL!
- Happy Birthday Superpounce
- Failure Pile
- I Have A Gleam
- Self Explanatory
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August
(18)
4 comments:
I'm glad I don't have to get punched in the stomach as part of my training.
Isn't it amazing what a little bit of human growth hormone can do for you?
lol
Love the Rocky movies and have a few of the best songs on my ipod.
That's so funny, I just saw Rocky I about 2 weeks ago, and then II and III on Spike TV the other day. I don't think I have enough testosterone to appreciate any of the scenes except this one (and its equivalents in the sequels), but it's all worth it to see Stalone shaking his booty like a little girl at the top of that flight of stairs.
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