Where did the last 10 years go?
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Now in Low Def
Hurts So Good!
Greyhound's Coach
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"The world breaks everyone, and afterward, some are strong at the broken places." --Ernest Hemingway
Greyhound's Favorite Podcast
Now in Low Def
Greyhound's Massage Therapist
Hurts So Good!
Weekly Training
| Ironman Prep | ||||
| Swim | Bike | Run | Strength | |
| Monday | x | |||
| Tuesday | x | x | ||
| Wednesday | x | |||
| Thursday | x | |||
| Friday | x | x | ||
| Saturday | x | Long | x | |
| Sunday | Long | |||
2009 Races and Events
- April 5--Lone Star 1/4 Iron
- April 18-19--MS150
- May 25--Capital of Texas Triathlon (OLY)
- June 28--Ironman 70.3 Buffalo Springs Lake
- Labor Day--Austin Tri (OLY)
- Oct. 28--Longhorn Half Iron
- November 29--Ironman Cozumel
Followers
Posts
Blog Archive
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2007
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August
(18)
- I AM NOT A NUMBER!!
- Vaya Con Dios, Mi Amante
- Hump Day Inspiration
- Why?
- Missing The Bus
- Hump Day Inspiration
- In The Barn?
- No Wonder I Feel Slow
- Hump Day Inspiration
- Happy V-J Day
- Shiny Things
- Iron Advisory
- Tagged
- I NEED MORE COWBELL!
- Happy Birthday Superpounce
- Failure Pile
- I Have A Gleam
- Self Explanatory
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August
(18)
12 comments:
happy birthday, superpounce!
Wishing a super birthday to the one and only SuperPounce!
Happy happy Superpounce Day!
Have a great, great day Superpounce.
And dad, if you thought the first ten went by fast, wait until you see how fast the next ten fly by.
Enjoy and appreciate every moment.
happy birdday, superpounce!
Hey, I recognize that skate ramp! Gotta love Breck!
HAPPY BDAY SUPERPOUNCE!
Happy Birthday! May you always be happy, achieve all your goals and have lots of fun getting there.
Happy belated birthday. May the next 10 years bring you even more happiness and joy. And may they not drive your poor father crazy as you grow into a wonderful young woman.
HAPPY BIRTHDAY!
Happy Belated SP! I hope it was a great one!
Happy Birthday, SP. KatGirl in Plano says "hi" too.
Stay tuned...
Happy Birthday! I still remember my 10th! It's the greatest age to be!
(You can skateboard on a half-pipe? Cool!)
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