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Now in Low Def
Hurts So Good!
Greyhound's Coach
About Me
Quote of the Week
"The world breaks everyone, and afterward, some are strong at the broken places." --Ernest Hemingway
Greyhound's Favorite Podcast
Now in Low Def
Greyhound's Massage Therapist
Hurts So Good!
Weekly Training
| Ironman Prep | ||||
| Swim | Bike | Run | Strength | |
| Monday | x | |||
| Tuesday | x | x | ||
| Wednesday | x | |||
| Thursday | x | |||
| Friday | x | x | ||
| Saturday | x | Long | x | |
| Sunday | Long | |||
2009 Races and Events
- April 5--Lone Star 1/4 Iron
- April 18-19--MS150
- May 25--Capital of Texas Triathlon (OLY)
- June 28--Ironman 70.3 Buffalo Springs Lake
- Labor Day--Austin Tri (OLY)
- Oct. 28--Longhorn Half Iron
- November 29--Ironman Cozumel
Followers
Posts
Blog Archive
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2007
(178)
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August
(18)
- I AM NOT A NUMBER!!
- Vaya Con Dios, Mi Amante
- Hump Day Inspiration
- Why?
- Missing The Bus
- Hump Day Inspiration
- In The Barn?
- No Wonder I Feel Slow
- Hump Day Inspiration
- Happy V-J Day
- Shiny Things
- Iron Advisory
- Tagged
- I NEED MORE COWBELL!
- Happy Birthday Superpounce
- Failure Pile
- I Have A Gleam
- Self Explanatory
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August
(18)
3 comments:
MUCH needed. I'm going for a run! Thanks!
LOVE IT!
Thanks
I DID the run - and even posted about it. You're featured. Thanks again. :)
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