A new video for you today, emphasizing the "pedal partner" program in which riders team up with specific MS patients. (Special Thanks to whomever on Youtube is making this wonderful stuff).
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Ironman Prep | ||||
Swim | Bike | Run | Strength | |
Monday | x | |||
Tuesday | x | x | ||
Wednesday | x | |||
Thursday | x | |||
Friday | x | x | ||
Saturday | x | Long | x | |
Sunday | Long |
1 comment:
I'm sending prayers. Good luck.
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