So, after the masters swim today, Carmen Tequilo and I went for a little jaunt.
A little 102.74 mile jaunt.
Carmen love Greyound long time.
Friday, April 06, 2007
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Ironman Prep | ||||
Swim | Bike | Run | Strength | |
Monday | x | |||
Tuesday | x | x | ||
Wednesday | x | |||
Thursday | x | |||
Friday | x | x | ||
Saturday | x | Long | x | |
Sunday | Long |
8 comments:
Good riding buddy...and I think that video is hilarious...you may not know this, but i'm kind of a big deal..:-)
I hope you weren't all alone again. That's some serious distance. You are going to make Wildflower look sooooo easy.
dude, you are... just such a dude.
long hard ridin' Texas-type man dude.
i'm snowed in.
:(
oh, and no schmackage with Kona Shelley, because she IS kind of a big deal!
DAMN!! Way to kill it out there, hound. I feel schooled.
Now THAT's a deposit in the Bank of Iroman Wisconsin. But be on notice... it will take more than just a century ride to beat Kona Shelley in Lubbock. 'Cuz she got game!
Stay tuned...
Sweet Ride! I hope you're not trying to keep up with the rhythm of Bulergrias. I don't care how fast you are, flamenco fingers go like 50 mph and don't stop.
Yikes! We could use some Texas weather up here. I would be happy with 25 miles outside right now.
dang, I need me one a those...
can I interest you in our delightful Easter snow?
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