I'll repeat the video for those of you who are behind in your reading or missed it below. It's short and inspiring, so give it a go.
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Ironman Prep | ||||
Swim | Bike | Run | Strength | |
Monday | x | |||
Tuesday | x | x | ||
Wednesday | x | |||
Thursday | x | |||
Friday | x | x | ||
Saturday | x | Long | x | |
Sunday | Long |
2 comments:
I think you should ride from Austin to Houston. It would be easier. Just sayin. ;)
get in a pace line, and get 'er done.
inspiring video for a wonderful cause.
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