I am in the midst of writing something to sum up the Colorado experience. Until then, a little kick in the pants for you:
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Now in Low Def
Hurts So Good!
Greyhound's Coach
About Me
Quote of the Week
"The world breaks everyone, and afterward, some are strong at the broken places." --Ernest Hemingway
Greyhound's Favorite Podcast
Now in Low Def
Greyhound's Massage Therapist
Hurts So Good!
Weekly Training
| Ironman Prep | ||||
| Swim | Bike | Run | Strength | |
| Monday | x | |||
| Tuesday | x | x | ||
| Wednesday | x | |||
| Thursday | x | |||
| Friday | x | x | ||
| Saturday | x | Long | x | |
| Sunday | Long | |||
2009 Races and Events
- April 5--Lone Star 1/4 Iron
- April 18-19--MS150
- May 25--Capital of Texas Triathlon (OLY)
- June 28--Ironman 70.3 Buffalo Springs Lake
- Labor Day--Austin Tri (OLY)
- Oct. 28--Longhorn Half Iron
- November 29--Ironman Cozumel
Followers
Posts
Blog Archive
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2009
(129)
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August
(17)
- Confidence
- Tale of the Tape
- Pushing Past "Good Enough"
- Train de Pain
- Can't We All Just Get Along?
- Just Another Weekend In Paradise
- RAGE AGAINST THE MACHINE
- Father and Son
- In Soviet Russia
- Stronger Secrets
- Blogger Down: TOP SECRET
- In Which The Swim Gods Hate Me
- Put me in, Coach!
- Get Busy
- In Between
- Please Stand By
- Playing With Gravity
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August
(17)
1 comment:
Oh YEAH!!! We know all about that sheer will up the side of a mountain stuff don't we!
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