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Now in Low Def
Hurts So Good!
Greyhound's Coach
About Me
Quote of the Week
"The world breaks everyone, and afterward, some are strong at the broken places." --Ernest Hemingway
Greyhound's Favorite Podcast
Now in Low Def
Greyhound's Massage Therapist
Hurts So Good!
Weekly Training
| Ironman Prep | ||||
| Swim | Bike | Run | Strength | |
| Monday | x | |||
| Tuesday | x | x | ||
| Wednesday | x | |||
| Thursday | x | |||
| Friday | x | x | ||
| Saturday | x | Long | x | |
| Sunday | Long | |||
2009 Races and Events
- April 5--Lone Star 1/4 Iron
- April 18-19--MS150
- May 25--Capital of Texas Triathlon (OLY)
- June 28--Ironman 70.3 Buffalo Springs Lake
- Labor Day--Austin Tri (OLY)
- Oct. 28--Longhorn Half Iron
- November 29--Ironman Cozumel
Followers
Posts
Blog Archive
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2007
(178)
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September
(17)
- Declaration Of Intent
- I Am Mark Verstegen's B*tch
- Someone You Should Know
- Heard In Madison: Superpounce Speaks
- The Iron Greyhound
- Get Me Some Chute
- Heard After T2 (Superpounce Speaks)
- Cyclasm
- Heard In T1 (Superpounce Speaks)
- Confidence Floats
- Gun Show
- Concrete/Sequential
- I Am An Ironman
- Numb
- Non, Greyhound.
- Where's Greyhound?
- Don't Be Fooled By The Taper
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▼
September
(17)
26 comments:
No time to do a proper post today, so just some abstract/random silliness.
And no, I did not cry like the Kahuna when I got my ink.
wow....that's all I can say...wow
Woah! For really?
Wow!!
... and a reason to stay out of the water for a while!
Oh Man! I so should have gone with you and Tac instead of going to the breakfast thing. Too much fun! Congratulations.
Oh and Nice Guns, baby!
dude. hot.
Dude!!! Looks great and it's well deserved. Very studly, if I do say so myself. :)
Totally earned! It looks awesome. Congratulations
Ohhh! Looks good ;)
I just noticed that only women have commented. That should say something to you ;)
Who let the dawg out..who..who..sweet INK Greyhound!!!
omg omg I can't believe it!
(how's that for an insightful comment? maybe you should bar me from blog comments.)
Boy you didn't waste anytime did you! Congrats on earning your M-dot tat and a great race!
That's pretty big. Can you be a respectable lawyer now that you are inked? Make sure you can't see it through your shirt (or do you always wear a suit?). If I wear a white button-down, you can see my back tattoo which ain't too good for work.
ooh, nice! congrats!!
Now you just need to flex and point and say, (with a deep, resounding voice) "Yeah, the gym's THAT way."
Looks GREAT!!!
Wow! I still gotta get me one of those :)
Seriously? On the legal beagle? I'm impressed. You got bigger nuts than I do my friend. But for some reason, I'm still suspicious. I need a full body shot. NO! Not that kind of shot. But a shot with both your mug and your ink in it. Only then will I know for sure.
Wow - thats a big one!
Hey, when did your guns get so big? I keep going back and looking at them...
nice.. where you get the ink done at??
NICE...looking forward to getting one after IM FL...
Wow. That was quick! Seems just last week you were a not-quite-ironman. Snif. How quickly the greyhound has grown up. Sniff sniff.
I love it.
holy cow! check out those guns...i mean the m-dot!!!!!
the chelly is next ... :)
that's not a gun show.
that's pure WORLD DOMINATION!
well.done.you.
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