If anyone back in civilization want to monitor whether I am progressing or whether I am a carrion, click here for the link to the athlete tracker and look for bib number 535.
Here goes nuthin'
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Now in Low Def
Hurts So Good!
Greyhound's Coach
About Me
Quote of the Week
"The world breaks everyone, and afterward, some are strong at the broken places." --Ernest Hemingway
Greyhound's Favorite Podcast
Now in Low Def
Greyhound's Massage Therapist
Hurts So Good!
Weekly Training
| Ironman Prep | ||||
| Swim | Bike | Run | Strength | |
| Monday | x | |||
| Tuesday | x | x | ||
| Wednesday | x | |||
| Thursday | x | |||
| Friday | x | x | ||
| Saturday | x | Long | x | |
| Sunday | Long | |||
2009 Races and Events
- April 5--Lone Star 1/4 Iron
- April 18-19--MS150
- May 25--Capital of Texas Triathlon (OLY)
- June 28--Ironman 70.3 Buffalo Springs Lake
- Labor Day--Austin Tri (OLY)
- Oct. 28--Longhorn Half Iron
- November 29--Ironman Cozumel
Followers
Posts
Blog Archive
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2006
(169)
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June
(21)
- Race Report: Read, Fire, Aim!
- Race Report: Saddle Up
- Race Report: Frodo Goes Swimming
- YOU ARE AN . . . . iron. . . man . . . kinda half...
- Ironmanlive
- Hey, Simon!
- Lubbock isn't Nice (pronounced neice)
- Whoap! There Goes Gravity . . .
- . . . get back to reality . . .
- You Are Here
- Give and Get
- Triathlete Stud In The Making
- Quotes of the Week
- Taper, Anyone?
- Epic Brick
- Coach says . . .
- Thank You Note
- Quote of the Week
- This Bank is a Beyotch
- Epilogue: Little Chief Returns
- Race Report: Intermezzo & Act III
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June
(21)
1 comment:
Go, Greyhound, go! Looks like you are a far cry from roadkill my friend!
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