Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Now in Low Def
Hurts So Good!
Greyhound's Coach
About Me
Quote of the Week
"The world breaks everyone, and afterward, some are strong at the broken places." --Ernest Hemingway
Greyhound's Favorite Podcast
Now in Low Def
Greyhound's Massage Therapist
Hurts So Good!
Weekly Training
| Ironman Prep | ||||
| Swim | Bike | Run | Strength | |
| Monday | x | |||
| Tuesday | x | x | ||
| Wednesday | x | |||
| Thursday | x | |||
| Friday | x | x | ||
| Saturday | x | Long | x | |
| Sunday | Long | |||
2009 Races and Events
- April 5--Lone Star 1/4 Iron
- April 18-19--MS150
- May 25--Capital of Texas Triathlon (OLY)
- June 28--Ironman 70.3 Buffalo Springs Lake
- Labor Day--Austin Tri (OLY)
- Oct. 28--Longhorn Half Iron
- November 29--Ironman Cozumel
Posts
4 comments:
Problem, why no. It's an opportunity! I'm riding tomorrow also and looking forward to a day of frolicking in the rain!
yeah i had a day of outdoor activities tomorrow as well. not lookin good.
No problemo- You are an Ironman! and this is for more important things then schwag-get her done HoundDog!
at least day 2 was nice. beautiful weather! i had a good ride and my little team raised $20k :)
Post a Comment