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Now in Low Def
Hurts So Good!
Greyhound's Coach
About Me
Quote of the Week
"The world breaks everyone, and afterward, some are strong at the broken places." --Ernest Hemingway
Greyhound's Favorite Podcast
Now in Low Def
Greyhound's Massage Therapist
Hurts So Good!
Weekly Training
| Ironman Prep | ||||
| Swim | Bike | Run | Strength | |
| Monday | x | |||
| Tuesday | x | x | ||
| Wednesday | x | |||
| Thursday | x | |||
| Friday | x | x | ||
| Saturday | x | Long | x | |
| Sunday | Long | |||
2009 Races and Events
- April 5--Lone Star 1/4 Iron
- April 18-19--MS150
- May 25--Capital of Texas Triathlon (OLY)
- June 28--Ironman 70.3 Buffalo Springs Lake
- Labor Day--Austin Tri (OLY)
- Oct. 28--Longhorn Half Iron
- November 29--Ironman Cozumel
Posts
14 comments:
Glad to hear that news! Take care!
Glad to hear from ya...was getting a little worried.
Glad to hear everything's ok
Happy to hear that!
Stay save greyhound!
Excellent news from the megalopolis! Keep on keepin' on ...
been thinking about you buddy. i have a lot of your posts to catch up on.
Glad you guys are okay! Been thinking of you the past few days.
oh man, I was waiting for drama and excitement...now I have to pay attention to the election again....:-) oh, well, it's just Texas
this is how out of touch i am.
"why isn't greyhound posting??? i'm sure he has battery power!!! what gives?"
no thought to connectivity.
hence, i. suck.
glad you're okay.
glad to hear you are safe. hope your office and surrounding areas are OK, too. Looks like flood and wind damage was a lot worse that we expected.
Glad you are all OK...hope the weather has cooled off a bit so you aren't pining for A.C.
Thank god!
Glad you guys are okay!
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