tag:blogger.com,1999:blog-24683651.post8519147133728543003..comments2023-11-05T04:10:04.332-06:00Comments on TriGreyhound: I Love It When A Plan Comes Togethergreyhoundhttp://www.blogger.com/profile/01177698669715595307noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-24683651.post-27402973010160012692009-06-18T16:25:49.669-05:002009-06-18T16:25:49.669-05:00What is confusing about swim/drill/kick 50 yard ef...What is confusing about swim/drill/kick 50 yard efforts that get progressively faster and you do 4 of them?<br /><br />I get the lingo. Oh, sorry I forgot...I used to do swim team. I guess I speak "swim". <br /><br />You are going to do great next weekend and I have a feeling that you are going to give this slow chick a run for her money. I will pick up a round of beers or margaritas after the race. It may be margaritas. We will need the extra salt after those hot conditions.CoachLizhttps://www.blogger.com/profile/06687275155229786220noreply@blogger.comtag:blogger.com,1999:blog-24683651.post-53568108507903371432009-06-18T11:58:11.698-05:002009-06-18T11:58:11.698-05:00Say them, write them, blog them. And remember you...Say them, write them, blog them. And remember you did so when you are on mile 8 of the run. Go for it!!!<br /><br />I am so excited for you!!!Afternoon Tea With Orangeshttps://www.blogger.com/profile/06110512429191665007noreply@blogger.comtag:blogger.com,1999:blog-24683651.post-88173820797981921102009-06-18T10:18:24.774-05:002009-06-18T10:18:24.774-05:00Kris is indeed a Coach-God.
Sounds like it's a...Kris is indeed a Coach-God.<br />Sounds like it's all working for you.<br /><br />DO NOT say numbers out loud or post any numbers. It is a sure way to sabotage yourself or jinx your performance.<br />Tell us afterwords. <br />Good luck.Bensonhttps://www.blogger.com/profile/12589549450495962640noreply@blogger.comtag:blogger.com,1999:blog-24683651.post-87394749632761936912009-06-17T20:09:44.310-05:002009-06-17T20:09:44.310-05:00What is your coach's name again? :-)
no-ser...What is your coach's name again? :-)<br /><br />no-seriously. Great races come from great training plans. Go rock BSLT!Fe-ladyhttps://www.blogger.com/profile/07986479866903093934noreply@blogger.com